EAGLE SECT DRAGON FORM CLAW VCD

CHINESE WU SHU: 

Shaolin EAGLE Sect: Created by Shaolin Monk, Shi De Yan, the Eagle Sect (Ying Pai) . This is a branch of traditional Shaolin Kung fu based on numeric formulas such as: three frames, four momentums, five postures, the six harmonies (Liu He), 7 poems, 8 methods (BaFa), 9 skills, 13 shapes, 18 strikes, 24 special positions, 36 hands and 72 techniques. Secret weapons were used in Eagle Sect. It also has medicinal gong to balance, cure external forms & internal strength.

This entire series is a breakdown of how specific weapons are used in the art of Kung Fu. This one concentrates on skills with the claws, including some joint locking, Sou Gu. Yang Wei also gives classic exercises such as pot holding, sand thrusting, bag catching to strengthen the weapons. His approach is direct with a lot of tactical discussion. Run Time: 1 hr